The entire disk can become distorted or bulge in spots. Under stress, a disks inner material may swell, pushing through its tough outer membrane.

This means that for a disc to receive necessary nutrition (and for wastes to be carried away), it must rely on the flow of water, as well as other mechanical means, to stay healthy. Understanding Spinal Disk Problems - Herniated Disk. Unlike the muscles and organs of our bodies, the intervertebral disc has no blood supply. Then use the middle lane to turn right toward N 3700 W and use the left lane to turn slightly right onto N 3700 W. With aging, discs tend to lose water which can lead to disc degeneration. Advanced Spine & Disc is located on 5250 Commerce, Murray.From Salt Lake City International Airport (SLC) head northeast on N Terminal Dr and slight right. Lying down on your back (called the supine position) facilitates water coming back into the disc. Positions that load the spine, (in particular, sitting and standing) pushes water out of the disc. Water can move in and out by means of small pores, which act as byways between the bone of the nearby vertebra and the disc. The nucleus pulposus is made mostly of water. Your spinal discs function as shock absorbers for your body keeping your vertebrae separate when your body.

The swiveling of discs occurs in response to the direction in which the spine is moving. They are located between individual vertebrae in your back and neck, and have tough exteriors with soft, gel-like interiors creating cushions between the bones in your back. This swiveling action alters the tilt and rotation of the vertebra above and below, which, in turn, allows for and buffers the effects of motion on the spine. The nucleus pulposus can be visualized as a soft, squishy ball located right in the center of the disc.

Spine disc